Pain & injury rehabilitation
Plantar Fasciitis in Ringwood
Support for heel and foot pain affecting walking, running and everyday activity.
Book an assessmentA clear route forward.
Symptoms can have more than one contributing factor. Your appointment focuses on understanding your experience, assessing relevant movement and strength, and creating a practical plan.
Understand aggravating and easing factors
Assess relevant movement and strength
Build tolerance progressively
Return confidently to activity
Your plan
What support may include.
Foot and calf capacity
Assess strength and tolerance through the lower leg.
Activity load
Review walking, running and recent changes.
Footwear
Consider footwear in context rather than as the only answer.
Progressive loading
Build tolerance with suitable exercise.
Symptom management
Use practical strategies to make daily activity manageable.
Return to running
Progress gradually when symptoms allow.
Important
This page provides general information and does not diagnose your symptoms or replace urgent medical care.