07989 302 871 · hello@vitalisperformancewellness.co.ukBook Ringwood appointments online
Wellbeing in Ringwood

Classes & events

Make time for yourself with small-group sessions, workshops and wellbeing events at Vitalis.

Aisha surrounded by singing bowls
Thursday 26 November 2026

Sound Bath with Aisha

A moment of stillness. Time just for you.

Step away from the busyness of everyday life and settle into a deeply immersive sound bath with Aisha from Holistic Wellbeing by Aisha.

Make yourself comfortable as the resonant sounds of singing bowls and gong fill the space, inviting you to slow down, unwind and rest.

Held in the welcoming surroundings of Vitalis, this 90-minute small-group experience offers time for peace, reflection and reconnection. There is nothing to achieve—simply settle in and enjoy the sounds around you.

Thursday 26 November 2026 · 6:30–8pm
£35 per person · Up to 12 spaces

Vitalis Performance & Wellness
8 Market Place, Ringwood, BH24 1AW

Book Your Place

Alternatively, message Vic to book on 07989 302 871.

A minimum of 7 bookings is required for this event to go ahead.

Winter Reset evening event refreshments and sign
Small-group wellbeing in Ringwood

The Winter Reset

As the busy season kicks in, take a little time for you.

Step away from the rush for a relaxed evening of movement, nourishment and connection. Take time to reset, recharge and enjoy a little space for yourself in a welcoming small group.

Enjoy light snacks, hot drinks and time together between sessions.

Friday 27 November 2026 · 6:30pm–9:00pm

£60 per person · Just 6 places

Vitalis Performance & Wellness
8 Market Place, Ringwood, BH24 1AW

Book Your Place

Have a question? Call Vic on 07989 302 871.

Appointments at our Ringwood clinic

Move better. Feel stronger. Get back to what you love.

Sports therapy, rehabilitation, sports massage and personal training in Ringwood, with selected therapy appointments also available in Highcliffe. Book Ringwood appointments online.

Book an appointment